OUR BLOG

STAIR-CLIMB YOUR WAY TO HEALTH

STAIR-CLIMB YOUR WAY TO HEALTH

Step up to exercise snacking.
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Cleaning your rope

Cleaning your rope

ROPEFLEX Cleaning Recommendations: How to clean rope
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Fitness Facts WINTER 2020

Fitness Facts WINTER 2020

ROPEFLEX Fitness Facts: Ever Wonder How UFC Fighters Actually Train?
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NFTJ - Winter 2019

NFTJ - Winter 2019

This mantra has been supported and enjoyed by many devoted Ropeflex users over the past 10 years.
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Properly Cleaning Fitness Equipment

Properly Cleaning Fitness Equipment

Some of our customers have been asking us a very good question: How do you clean ropes?
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RX8100 - World record attempt to highlight Death Race return

RX8100 - World record attempt to highlight Death Race return

World record attempt to highlight Death Race return
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The new ORYX TRI-PULL Group Rope Trainer

The new ORYX TRI-PULL Group Rope Trainer

Rope Training - The Safest, Most Effective and Innovative Method of Working Out Has Graduated to Group Workout Units!  
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Drink Pickle Juce

Drink Pickle Juce

Pickle Juice??  What the heck? 
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IHRSA 2015 Show

IHRSA 2015 Show

We just hosted an event at the IHRSA, Fitness show in LA on March 11, 2015 and it was awesome!
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WE ARE READY FOR IHRSA

WE ARE READY FOR IHRSA

What is the ROPEFLEX PHILOSOPHY? ROPEFLEX athletes live by one rule: Mixing it up and keeping exercise hardcore. If you follow the same workouts every single day for the rest of your life with the same old equipment, you are going to get bored and worse, your body will go into a fitness plateau. Progress becomes a faded memory and results seem to be almost non-existent.
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Why You Need To Start Rope Training Today

Why You Need To Start Rope Training Today

You need to start shocking your muscles differently.
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Why women should strength train

Why women should strength train

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HIIT: The Machinery

HIIT: The Machinery

Kill it and love it
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Importance of grip strength in women

Importance of grip strength in women

Why you need to strengthen your grip
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Grip Strength and Heart Disease

Grip Strength and Heart Disease

How to build muscle strength
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Fueling Your Body for Your Ropeflex Workout

Fueling Your Body for Your Ropeflex Workout

Why Protein is Important
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Bring a fresh new perspective to your fitness routine

Bring a fresh new perspective to your fitness routine

After a few weeks of the same routine, the results become less noticeable and the exercises no longer challenging or interesting.
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How Rope Exercise Can Help You Eliminate Stubborn Belly Fat

How Rope Exercise Can Help You Eliminate Stubborn Belly Fat

Benefits of Ropeflex for Abs Training
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Rope Training Explained – Tips for Beginners

Rope Training Explained – Tips for Beginners

What Is ROPEFLEX and how does it work?
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Get A Grip: The Importance Of Forearm Strength

Get A Grip: The Importance Of Forearm Strength

Why Grip Matters
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